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Old 08-02-2008, 09:40 PM   #5
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Jon,
Like Steven said, it's going to take a little while. Some have noted that it's taken them a full 30 days or so to really adjust to dietary changes.

Going low carb can help you lean out, but in the end, calories will still matter.
Have you tried shifting more of your carb blocks PWO a la Robb's article?
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