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Yuen Sohn · 08-03-2008, 07:03 PM

Date: 03-Aug-2008
Meal: Late Evening Snack
Type: Hass

Ate half a leftover hass as part of my post-meet recovery. I locked out 91 in the snatch for what felt like 1.5-2 seconds, but caught it off balance and lost it behind. My right hip has been really tight the past 2 weeks and I believe the uneveness in how I landed and settled in the squat was the cause.

I missed 113 c&j due to a lack of charisma in the 2nd pull. Based on John's photo, I had it in good position right above the knees. I believe the culprit is simply an overall lack of strength, seeing that my 1RM front squat is 120.

08-03-2008, 07:03 PM	#49
Yuen Sohn Senior Member Join Date: Dec 2006 Posts: 958	Date: 03-Aug-2008 Meal: Late Evening Snack Type: Hass Ate half a leftover hass as part of my post-meet recovery. I locked out 91 in the snatch for what felt like 1.5-2 seconds, but caught it off balance and lost it behind. My right hip has been really tight the past 2 weeks and I believe the uneveness in how I landed and settled in the squat was the cause. I missed 113 c&j due to a lack of charisma in the 2nd pull. Based on John's photo, I had it in good position right above the knees. I believe the culprit is simply an overall lack of strength, seeing that my 1RM front squat is 120.