View Single Post
Old 08-03-2008, 07:03 PM   #49
Yuen Sohn
Senior Member
 
Yuen Sohn's Avatar
 
Join Date: Dec 2006
Posts: 957
Default

Date: 03-Aug-2008
Meal: Late Evening Snack
Type: Hass

Ate half a leftover hass as part of my post-meet recovery. I locked out 91 in the snatch for what felt like 1.5-2 seconds, but caught it off balance and lost it behind. My right hip has been really tight the past 2 weeks and I believe the uneveness in how I landed and settled in the squat was the cause.

I missed 113 c&j due to a lack of charisma in the 2nd pull. Based on John's photo, I had it in good position right above the knees. I believe the culprit is simply an overall lack of strength, seeing that my 1RM front squat is 120.
Yuen Sohn is offline   Reply With Quote