3 phase 2x12
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10-20-2006, 03:44 PM
Join Date: Oct 2006
Is this what you're doing? How has it been working for you?
PS, the reason this version of discus is so great is that it's NOT discus--vBulletin.
A Complete Guide for Athletes & Coaches
ôSimply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
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