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Nathan Stanley · 08-05-2008, 08:17 AM

I started a new training log last spring and was about 3 weeks into it when I had a death in the family. I started lifting again a little over a month later, but my diet went in the tank and I didn't want to keep a training log.

Getting ready for school and for rugby season, so I thought I should be writing this down again, at least somewhere.

Today's WOD: 26 card workout (Body Squats, Push-ups, Sit-ups, Burpees) Total time: 13:56

08-05-2008, 08:17 AM	#1
Nathan Stanley Member Join Date: Mar 2007 Posts: 159	NS Fall Training Log I started a new training log last spring and was about 3 weeks into it when I had a death in the family. I started lifting again a little over a month later, but my diet went in the tank and I didn't want to keep a training log. Getting ready for school and for rugby season, so I thought I should be writing this down again, at least somewhere. Today's WOD: 26 card workout (Body Squats, Push-ups, Sit-ups, Burpees) Total time: 13:56