Thread: Allen's Journal
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Old 08-05-2008, 12:26 PM   #470
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
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That would have been a 1:22 row for 500M's. How did it feel? All this talk about rowing is getting me fired up to take a run at a sub 1:20 500. Last 500 I rowed was right at 1:27.9. I will take a look to be sure. All I know is I fell off the rower and just lay on the floor for the next 5 minutes. Of course it was at Leo's place and I think we had just done Helen or something stupid right before, no it was a little O/Lift practice meet.
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Last edited by Derek Simonds; 08-05-2008 at 12:29 PM. Reason: looked up pr on rowing
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