Thread: Allen's Journal
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Old 08-06-2008, 08:50 AM   #473
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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That 1:40'ish time won't kill you but it takes a few minutes to recover. It is amazing what a difference a mere 11 seconds is (to get under 1:30).

I will row tonight.
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