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Old 08-06-2008, 07:51 PM   #12
Liam Dougherty Springer
Senior Member
Join Date: May 2008
Posts: 338

Originally Posted by Steven Low View Post
Couldn't tell if you were asking a question or not.

But whey absorbs faster than casein if that's what you're asking. Most BBers use casein right before sleep for slow release of amino acids.
Sorry I wrote that in a confusing manner, I was wondering if the insulin response between Whey and Casein was different and why would the insulin response be different between one protein source and another?

Oh and I just thought of something is there a difference in glucagon response to the sources? That could effect the "zone" axis among other things.
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