Originally Posted by Steven Low
Couldn't tell if you were asking a question or not.
But whey absorbs faster than casein if that's what you're asking. Most BBers use casein right before sleep for slow release of amino acids.
Sorry I wrote that in a confusing manner, I was wondering if the insulin response between Whey and Casein was different and why would the insulin response be different between one protein source and another?
Oh and I just thought of something is there a difference in glucagon response to the sources? That could effect the "zone" axis among other things.