Thread: Jon's Food Log
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Old 08-06-2008, 09:10 PM   #8
Jon Alexander
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Join Date: Jul 2008
Location: Des moines, Iowa
Posts: 29
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thursday august 6th

WOD 11:30am

Breakfast 1:15pm
2 whole eggs and 6 whites
4 teaspoons cashew butter
3 1/2 cups brocoli cauliflower mix
1/4 of a huge apple

Dinner 5:00pm
5 ounces chicken breast
3 cups brocoli
36 cashews
1 handfull fruitloops

snack 10:00pm
2 1/2 oz chicken breast 13 cashews

the reason that i ate so little today is that i am still recovering from last night's beinge. and i have just not been that hungry. as usual drank about a gallon of water, 3 crystal lights, 1 cup of coffee and half a diet mountain dew.
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