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Old 08-11-2008, 08:46 AM   #1
Xuan Mai Ho
Join Date: Feb 2008
Location: New York, NY
Posts: 76
Default Olympic Lifting Seminar in Boston with Greg and Aimee

I just got back from Greg and Aimee's Seminar in Boston and I must say that I had a great time. The instruction was top-notch - detailed, thorough and well thought-out. The corrections I received on my lifts were very helpful. Also, it helped my understanding to listen to them give cues/corrections to the other participants. Also, even though there must were a good number of participants at the seminar, I felt I got a good amount of individual attention.

I highly recommend anybody close enough to get to an O-Lifting seminar with them to attend. Especially if you don't get an opportunity to work regularly with an O-lifting coach.
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