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Old 08-11-2008, 08:50 PM   #87
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,670
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Sat. 7/5

Squat: 155 x 5 x 3

Bench: 110 x 5 x 3

Deadlift: 170 x 5 x 1


Tue. 7/8

Squat: 165 x 5 x 3

Press: 100 x 5 x 3

Pwr. Clean 100 x 3 x 5


Thurs. 7/10

Squat: 175 x 5 x 3

Bench: 115 x 5 x 3

Deadlift: 185 x 5 x 1

Pullups: 16, 13, 8
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