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Old 08-11-2008, 09:53 PM   #88
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,672
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Tue. 7/15

Squat: 185 x 5 x 3

Press: 105 x 5 x 3

Pwr. Clean: 100 x 3 x 5

Dips: 15, 15, 8


Sat. 7/19

Squat: 195 x 5 x 3

Bench: 120 x 5 x 3

Deadlift: 200 x 5 x 1

Pullups: 15,12, 8


Wed. 7/23

Squat: 185 x 5 x 3
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