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Steve Rogers · 08-13-2008, 05:05 AM

I do one handed swings because they transfer to Highland Games Weight for Height which must be done one handed. I also think they're better for grip strength than the two handed variety.

08-13-2008, 05:05 AM	#7
Steve Rogers Member Join Date: Apr 2008 Location: Lyons, CO Posts: 222	I do one handed swings because they transfer to Highland Games Weight for Height which must be done one handed. I also think they're better for grip strength than the two handed variety.