Originally Posted by Jon Alexander
1 whole egg+6 egg whites
1 whole hass avocado cut on top of the eggs
1 slice swiss cheese
2 teaspoons almond butter.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."