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Jon Alexander · 08-14-2008, 03:47 PM

Thanks for all of your advice Liam!

how many cals should I eat per day? i have been tracking it on fit day for the last couple of days, i would post it here but i dont know how?

08-14-2008, 03:47 PM	#19
Jon Alexander New Member Join Date: Jul 2008 Location: Des moines, Iowa Posts: 29	Thanks for all of your advice Liam! how many cals should I eat per day? i have been tracking it on fit day for the last couple of days, i would post it here but i dont know how?