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Old 08-15-2008, 09:02 AM   #12
Dave Van Skike
Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,708

it's an excerpt off a judo forum, original article long since lost. it's not not a copyrighted article. IP wonks may commence wringing of hands...

sorry for clogging the thread with burdensome words and letters.
Practical Strength
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