View Single Post
Old 08-16-2008, 05:47 AM   #7
Derek Simonds
Senior Member
 
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
Default

I also have the proxima squat stands. That was the first piece of real equipment I bought for my home gym years ago. At the time I bought them I paid 135.00 plus shipping.

They are fantastic and don't take up a ton of room. I have them at the front of my O/Lift platform and just pick up the weight and step back onto the platform. I have dumped many times. I also use bumper plates when squatting so I don't even think about it.

As has been said learning to dump is a great technique to have. I think Greg wrote about it in a PM coaching article. I will look later.
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

http://westvolusiawellness.com/
Derek Simonds is offline   Reply With Quote