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Old 08-16-2008, 08:06 PM   #8
Steve Ericson
New Member
Join Date: May 2008
Posts: 21

Thanks for the feedback Yoon and Derek. Derek if you happen to dig up that article by Greg that would be great! I'll do some searching myself as well.

So it sounds like knowing how to dump the bar durring squats (with bumpers of course) is perfectly safe even under max loads. I wonder if thats how Greg and company squat?
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