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Old 08-16-2008, 09:13 PM   #11
joe waguespack
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Join Date: Jul 2008
Location: New Orleans, louisiana
Posts: 94

Coconut oil on ice cream is awesome. Tried that one last week. On a side note I managed to gain 10lbs in one hour today on chicken on a stick, bar-b-que pork and several servings of ice cream. Damn , Chinese buffets get me every time.
"We must all suffer one of two things: the pain of discipline or the pain of regret and disappointment."
- Jim Rohn
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