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Old 08-17-2008, 06:17 PM   #12
Dave Van Skike
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Join Date: Dec 2006
Location: PNW
Posts: 1,738
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Quote:
Originally Posted by Steve Rogers View Post
A month of pure CrossFit between the competition and heavy lifting phases might not hurt.
you mean at the end of the season? that's weird. i'd do something fun instead...like heavy lifting.
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