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Old 08-17-2008, 07:09 PM   #13
Steve Rogers
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Join Date: Apr 2008
Location: Lyons, CO
Posts: 222

Maybe I'm weird, but I do find CrossFit fun, for a while. I don't think I'll do it this time though. I had five weeks of travel in the middle of the Rocky Mountain HG season and have only made one competition and have two more planned. I may do a week or so of CrossFit and hiking before beginning another "Starting Strength" phase. A lot of the throwers in HG are seriously strong, so for the next year getting stronger and gaining some event skill will be my priority. I'll work some metcon in, but it'll be a lower priority.
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