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Old 08-20-2008, 06:37 PM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

That's fine to be honest.

As part of some skill work before you do SS you might want to the Burgener warmup and maybe some snatch/C&J work just to reinfornce good technique.
Posts NOT intended as professional medical, training or nutrition advice.
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