Thread: Allen's Journal
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Old 08-21-2008, 06:16 AM   #485
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,246
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August 20, 2008
*16 hour fast*

No workout today, I was supposed to go in and do power cleans but I was TIRED. So just went home and took care of things while my wife took a nap. Then I slept 10 hours and I'm still TIRED.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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