Thanks for the welcome.
Currently i'm eating mostly paleo. I have a relatively good grasp of nutrition, but I want to optimize this cycle. So any recommendations, criticisms or comments are welcome.
My goal is to eat between 4,500 to 5,000 calories per day. Shooting for 200+ grams of protien daily. I only started logging my nutrition yesterday, but you can check here
I plan to make up the majority of my daily calories with the following food units:
Steak/pork/chicken (with a focus on steak)
broccoli (this gets a category all to itself. I eat it 3 times a day usually)
64oz of milk per day