Thread: Allen's Journal
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Old 08-22-2008, 03:15 PM   #494
Eva Claire Synkowski
Senior Member
Join Date: Oct 2006
Posts: 346

Originally Posted by Allen Yeh View Post
I'm 5'9" and the last week or so I've been weighing in at 191. Bodyfat I'm not sure I haven't had a actual bodyfat measurement in years (none that I have any trust in that is). I'm guessing just looking the mirror between 12-15%. I've been sitting around this weight for years now, although LBM has gone down and bodyfat has gone up. I was thinking if I could drop a solid 10+ pounds and adjust my body so that I sit there, hopefully it would help.
i thought you were around there. guess i was surprised to hear sleep apnea diagnosis, albeit mild, being that lean. you mentioned dietary connections - i wonder if dr. g has some insight.
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