Thread: Sleep Problems
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Old 08-23-2008, 02:16 AM   #2
Timothy Holmes
Join Date: Jun 2008
Posts: 220

Make sure that you are eating enough. Once you switch to low energy-density foods, you need to eat a larger volume of food.

Do you get sleepy after eating a meal, even a small one? That's what happened to me...
dec log, goals: states '10 - 5600; states '11 - 6400
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