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Matt Lawson · 08-23-2008, 01:06 PM

I understand that there is no true sub for the snatch but i still remain uncomfortable with the motion. What could be a good stand in until i can get some quality coaching? Im thinking in terms of the PM mass gain type workouts.

08-23-2008, 01:06 PM	#1
Matt Lawson Member Join Date: Dec 2007 Posts: 70	sub for snatch I understand that there is no true sub for the snatch but i still remain uncomfortable with the motion. What could be a good stand in until i can get some quality coaching? Im thinking in terms of the PM mass gain type workouts.