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Old 08-23-2008, 02:07 PM   #14
Jon Alexander
New Member
Join Date: Jul 2008
Location: Des moines, Iowa
Posts: 29

Hey Joe! I too used to dip ( at least a can a day) until about 3 weeks ago when i changed my diet. until I just read your post i have not really noticed it!! that is a weird feeling, but a good one!!
I am not on the AD but something similar( high fat, high protien, low carb) and started IF. I dont know if it is the diet combo or the IF? were you IF'ing before you switched to AD? this is very interesting, let me know what you think?
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