Thread: Sleep Problems
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Old 08-23-2008, 02:38 PM   #5
Kyle Clayton
New Member
Join Date: Aug 2008
Posts: 15

Don't eat too much right before bed. It messes with sleep. I stop eating between 6 and 8 pm and go to bed around 10:30 or 11 so my stomach isn't full when I hit the sack.
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