Thread: Sleep Problems
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Old 08-24-2008, 01:54 AM   #7
Trygve Lunde
Join Date: Jul 2008
Posts: 107

Originally Posted by Frank Needham View Post
How about drinking enough water? Does it to me every time. If I get dried out I do not sleep well at all!

that can be one problem, since im eating around 20:00-22:00 i cant drink that much since i get so bloated. Think i have to start to eat earlier
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