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Old 08-24-2008, 02:00 PM   #10
sarena kopciel
Senior Member
Join Date: Dec 2006
Posts: 659

Originally Posted by Scott Kustes View Post
It's not a legume, it's a seed. It's technically not Paleo because of the processing that is required to get the seed out of its poisonous covering.
Kyle Clayton:
I looked it up a number of places and it is considered a seed, not a legume.

OK thanks for the correction all!! I just know I can digest them!
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