View Single Post
Old 08-26-2008, 02:09 PM   #9
Jacob Rowell
Senior Member
 
Join Date: Jul 2007
Location: Richmond, VA
Posts: 389
Default

I'm a bit of a novice with all things strongman. My pick is better than my ability to get it up to the platform. I've lapped 315+ with tacky, but wasn't able to get it up very far, just don't have the hip drive in me yet. I was also 175# myself last time I was on stones (I'm busy geting fat now). I've learned everything I know from "TWR" over on p&b. I train at his place semi-regularly.

How low do you go when doing zerchers? About to where the bar would hit your knees? Thinking back, I did a little deadlift/zercher combo to get up an axle recently. Worked great.
Jacob Rowell is offline   Reply With Quote