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Gregory L. Johnson · 08-27-2008, 08:47 PM

Wednesday 08/27/08

Muscle snatch - heavy single: 105-110#
Power clean + push jerk - 75% (of power clean) x 2 x 3: 105#

You would think if I can muscle snatch 110# I could snatch more than #110

08-27-2008, 08:47 PM	#11
Gregory L. Johnson Senior Member Join Date: Mar 2008 Location: Woodland Hills, CA Posts: 505	Wednesday 08/27/08 Muscle snatch - heavy single: 105-110# Power clean + push jerk - 75% (of power clean) x 2 x 3: 105# You would think if I can muscle snatch 110# I could snatch more than #110