View Single Post
Old 08-28-2008, 01:22 PM   #6
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

It is a tough movement indeed.


Wed: Rest & a bit of stretching.

Should be a good workout tonight. Going to shoot for 1x5 OAC, but I'm not expecting to make it. After I hit 1x5 I expect to benchmark myself on OAC + weight so we'll see how good it is after that.
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote