Charles' Strength to Power log
View Single Post
08-28-2008, 03:46 PM
Join Date: Mar 2007
No way you can move too fast with linear progression. Unless your form is deteriorating you should keep going.
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low