Thread: Squat thoughts
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Old 08-29-2008, 11:54 AM   #2
Jeremy Shepard
Join Date: Apr 2007
Posts: 53

Originally Posted by John Kaupp View Post
All in all my squat seems to be in between a high bar squat as far as where the bar sits and a low bar squat with the pushing back of the hips and my back angle in the bottom. Let me know what you think.
Seems fine if you're specifically wanting to strengthen the lower back. Otherwise, it seems to be the worst combination as far as squatting goes.
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