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Old 08-30-2008, 10:01 AM   #17
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

ME Jerks 3-3-3-3-3
Ended at 175 lbs. More in the tank, but I actually felt really unstable in the overhead position. Need more stability work I guess. New problem for me.

Finished with half angie in 7 minutes and change.. I think something like 7.07.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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