August 29, 2008
*14 hour fast*
Not much today just errands around the house and took the kids to the mall due just to get them out of the house, rain = boring day.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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