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Nathan Stanley · 08-30-2008, 09:30 PM

Missed posting a few workouts.

Thursday: Rugby Practice

Saturday: 5x80 yard sprints, 10 sec rest; 5x80, 20 sec rest, 5x80 done
Called Jingle Jangles.

08-30-2008, 09:30 PM	#3
Nathan Stanley Member Join Date: Mar 2007 Posts: 159	Missed posting a few workouts. Thursday: Rugby Practice Saturday: 5x80 yard sprints, 10 sec rest; 5x80, 20 sec rest, 5x80 done Called Jingle Jangles.