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Steven Low · 08-31-2008, 12:01 AM

Sat: Poor sleep but got a nap.

Played 9 holes today.. par 31 shot a 44. Probably the best golf I have played in my life, haha (plus the fact a week before I shot 57 on the same 9 -- one of my worse outings). Shot bogey, bogey, par, bogey, dbogey, dbogey, par on last 7 which was best "streak" I've put together (without a double par or triple bogey). Generally, I average about double bogey aka ~49 so it was fun. Now my goal it average bogey and also to get birdie... never gotten one before. Should be playing Monday.

Will do some stretching tonight mostly on glutes, hip flexors and hamstrings. Self massage on upper body (cross friction.. some myofascial).

08-31-2008, 12:01 AM	#10
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Sat: Poor sleep but got a nap. Played 9 holes today.. par 31 shot a 44. Probably the best golf I have played in my life, haha (plus the fact a week before I shot 57 on the same 9 -- one of my worse outings). Shot bogey, bogey, par, bogey, dbogey, dbogey, par on last 7 which was best "streak" I've put together (without a double par or triple bogey). Generally, I average about double bogey aka ~49 so it was fun. Now my goal it average bogey and also to get birdie... never gotten one before. Should be playing Monday. Will do some stretching tonight mostly on glutes, hip flexors and hamstrings. Self massage on upper body (cross friction.. some myofascial). __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book Last edited by Steven Low : 08-31-2008 at 12:03 AM.