Thread: Allen's Journal
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Old 09-02-2008, 05:05 AM   #505
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Originally Posted by Derek Weaver View Post
Looks like good stuff Allen. I'm going to peal back a few pages if you don't mind.

I like that PS+OHS+Sotts Press complex... that's going in the programming.
It's fun and humbling (for me at least) In the past I've been able to Sotts Press 95 for 1 rep. Now I doubt I could do that much.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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