August 30, 2008
*no fast*
Spent 3 hours at the local water park with the kids.
August 31, 2008
*14 hour fast*
Last day for the pools in our area, 5 hours there. Fun times.
September 1, 2008
*14 hour fast*
Smithsonian National Zoo visit today, a lot of walking and carrying a 3 year old.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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