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Old 09-02-2008, 05:49 PM   #24
ryan mac
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Join Date: May 2008
Posts: 37
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Squat:
170x5x3

Bench Press:
180x4x2; 180x2x1

Clean:
145x5x3

Pleased with the Squat...I think I can go up a couple of more weeks. I knew the bench was ready for a stall. Need to work on the catch of the clean.
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