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Old 09-03-2008, 11:13 PM   #20
Gregory L. Johnson
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Join Date: Mar 2008
Location: Woodland Hills, CA
Posts: 505
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Wednesday 09/03/08

I had to skip my workout yesterday since I ended up working until 10 pm. So, I did Monday's workout today.

Back squat - 87% x 2 x 5: 191#
Snatch deadlift - 118% x 2 x 3: 150#
Push press - 85% x 3 x 5: 115#
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