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Old 09-04-2008, 05:46 AM   #2
Darryl Shaw
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Join Date: Apr 2008
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Have you considered using honey? The calorie content and effects on your blood sugar/insulin levels of half a spoonful would be negligible and if recent studies are to be believed honey may even improve athletic performance.

http://www.scienceblog.com/community...200005562.html

http://www.pioneerthinking.com/honeyexercise.html
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