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Steven Low · 09-04-2008, 08:31 PM

Wed: slept 4 hours... crappy.

Thurs: Slept 4 hours... crappy.

OAC: 3x2

They were so bad I decided to stop. Could be CNS fatigue from the large (+20 more OAC than usual basically), but I strongly suspect it was the crap sleep for the past two days.

We'll see how it feels tomorrow. Should be able to get 8-10 hours tonight.

09-04-2008, 08:31 PM	#13
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Wed: slept 4 hours... crappy. Thurs: Slept 4 hours... crappy. OAC: 3x2 They were so bad I decided to stop. Could be CNS fatigue from the large (+20 more OAC than usual basically), but I strongly suspect it was the crap sleep for the past two days. We'll see how it feels tomorrow. Should be able to get 8-10 hours tonight. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book