Thread: clean form
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Old 09-06-2008, 09:25 AM   #6
Justin Garvey
New Member
Join Date: Dec 2007
Location: Scottsdale Az
Posts: 4

Thanks for the input, i have been referencing all the video on this site.My ooda loop on observation has been limited concerning my start position and beginning of pull from the floor.I have never noticed the knees making way for the bar.when i see the hips raise on vids, i do that, but do not pull knees back creating straight path for bar.I am specifically refrenceing clean and jerk vid from demos. There is alot going on! Back to the bar (not a drinking bar)
I really appreciate all the advice.
Picking heavy stuff up from the ground in Scottsdale AZ
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