View Single Post
Old 09-07-2008, 10:09 PM   #12
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

1. Don't do DL right after squatting... too intensive. Do it at the end.

2. If DL doesn't improve you may need to reload on it. Depending on your biomechanics you might be a stronger squatter.. but DL should be able to catch up and surpass eventually. I'd definitely like to see a vid though.

3. Hopefully the elbow gets back soon.. just don't aggravate it. Foo.
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote