Originally Posted by Ron Nelson
Keep this up. I'm planning on getting back to the New Rules w/o once I finish 8 weeks of Afterburn and my upper body can handle the weights.
I think the two logs, yours and mine on Afterburn, compliment each other nicely.
I'm interested in seeing how Afterburn goes for you, some of the Fat Loss stuff in The New Rules is hard enough I can't imagine his specific book geared towards Fat Loss would be.