Thread: Allen's Journal
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Old 01-25-2007, 06:19 AM   #10
Elliot Royce
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Originally Posted by Allen Yeh View Post
in the past I've always been afflicted with training ADD and I'm forcing myself to finish out the programs in the book before moving on to other stuff,.
I know exactly what you mean. Right now, I've got a O-lifting coach who's working with me for 2 hours on weekends and then I do another 2 hours during the week. In between, I fill in with Starting Strength basics (deadlift, bench) and with Magnificent Mobility. Sounds like I should just stick with that for now. Plus I try to through in some of Mike Boyle's stuff, which is pretty close to Core Performance.

But I'll get a copy of the New Rules book.
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