Catalyst Athletics Forums - View Single Post - Question on fasting

Mike ODonnell · 09-09-2008, 05:33 AM

all depends on how much glycogen you have stored in the muscles.....you could feel great or bonk. There is also the "are you a fat" adapted metabolism that comes into play as well. One way to find out.....

09-09-2008, 05:33 AM	#2
Mike ODonnell Senior Member Join Date: Nov 2006 Posts: 3,600	all depends on how much glycogen you have stored in the muscles.....you could feel great or bonk. There is also the "are you a fat" adapted metabolism that comes into play as well. One way to find out..... __________________ Fitness Spotlight The IF Life